Friday, May 29, 2015 Shoulders! Damond Nollan 9:15 AM Last night we tackled shoulders (Dumbbell press, lat raises, front raises, and shrugs). It was intense and we worked them to exhaustion. Tonight, we're back at it and we'll be focused on the ARMS. ← Newer Post Older Post → Home View mobile version 0 comments: Post a Comment
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